The Health & Wellness Council presents "From Burnout to Balance: Boosting Workplace Efficiency Through Fitness."
The first in a series of Health and Wellness topics, Terry West from the California Rehabilitation Institute therapy team will discuss how intentional physical activity can reduce stress and create sustainable productivity habits in your professional and personal life. (To include some demos of exercises that can be done at your desk).
From Burnout to Balance: Boosting Wor...
Date and Time
Wednesday Apr 2, 2025
12:00 PM - 1:00 PM PDT
