Getting Grounded in a Wild World

Save the Date? Join us for this virtual program to explore how to get grounded in a wild world: Neuroscience, Energy & Mindset Shifts.

Does the whole world seem to be on edge? Is everyone feeling uptight around you? It’s not your imagination. Our families, teams and companies are adjusting to enormous change, and we are all feeling the “energy” of exhaustion, overwhelm, and irritation. And yet we all want to make a positive difference in our communities and our world.

You can get grounded and stay present with more stability and resilience while moving through these times. Sue Zisko will share tips and exercises from experts in these fields that can make a difference in how you feel every day and help you be your best self. Come prepared with an open mind and try it out!

Topics covered include:
• Neuroscience Facts About Human Brains
• Healthy Mindset Shifts for Self-Awareness, Connection, Insight and Purpose
• Managing Energy Fields: Grounding and Releasing Exercises for Body and Mind
• Activity Mood Boosters
• Sleeping Reboot

Sue Zisko, MBA is a leadership and marketing consultant and trainer, and a personal growth coach. She has 30+ years of working with CPA firms, nonprofits, closely-helds and individuals. Find her at www.suezisko.com